It is time for Friday fit club - do you like the new poster we did? Mum did it instead of packing -she stayed up late and made it and is glad it is not a picture of her on it. She is sure I am looking slimmer already!
Mum says her trousers are too tight though, and after tomorrow, the movers will come and mum can get back on track. She has fallen off the salad wagon, but says from next week she will be back into it. She has bought some museli and yoghurt and will do better for breakfasts though. Small changes make all the difference, and it went on slowly, so slowly it has to come off.
Anyway, thanks we know some of our friends are on our Friday Fit Club team, we hope things are going well for you and you are coping with trying to make healthier choices.